Posts Tagged ‘how to treat and prevent gout’

How to Treat and Prevent Gout

May 23rd, 2018 No comments


By : Ririn Sholiha



uric acid crystals

Have you ever experienced a gout ???? If ever the time you definitely suffer because joints become stiff, pain, redness, swelling and even common during the night or in the morning when you wake up. Indeed, the disease is usually suffered by people who have grown up to the elderly and rarely found in teenagers and children.

Uric acid itself is a disease as a result of purine substances in the body too much, a purine is reprocessed by the body into uric acid. If the substance is too excessive purine then the kidneys will not be able to remove it so that the excess uric acid builds up in the joints and lead to gout. For the purine substance, every living creature surely produce or manufacture of the purine substance in his body. For humans, the needs of purine 85% is supplied by our own bodies, and 15% from outside the body or from the food we eat. For men the levels of uric acid norm is 3 to 7, while for women the normal level is 2.4 to 6.

Because all living beings produce these substances, the food we eat and have a lot of purine substances will affect the levels of purine substances contained in the body. Here we will provide information on how to treat gout using natural materials and tips :

Ingredients :

1. Carrots medium size, then cut into several parts
2. Ginger 1 thumb thumb
3. Melon 200 grams of chopped also
4. Lime quite a tablespoon
5. Cold water 1 cup

Ways of making :

All the ingredients are sufficiently blended in a blender or until completely smooth. Then juice natural materials are ready to be drunk. It is recommended to drink the juice two times a day.

When you you’re in the treatment of gout, following taboos you should avoid and you must avoid :

1. Offal, ingredients commonly in animals we eat such as liver, tripe, and others shall be avoided because it contains a lot of purine substances therein.
2. seafood, seafood such as shrimp, oysters and other mandatory unless you avoid fresh fish.
3. Meat, namely goats, cattle and horse meat. Ducks, geese and turkeys also should avoid.
4. High protein foods, such as nuts or processed from nuts.
5. The food was greasy, fatty foods you must avoid even if you are not a sufferer of gout, especially for those of you who have gout Such as coconut fry foods, fried foods and others.
6. The fruit such as durian, pineapple, and coconut along with coconut water.
7. Vegetables such as cabbage, spinach, beans, cassava leaves, papaya, kale is also required to avoid.

Tips to Prevent Gout

The following tips – tips that you must read to prevent the return of gout :

Avoiding foods that can make the levels of purine substances in your body increases as we have discussed above.

1. Drink enough water, to drink water, purine substances in the body will be able to be disposed of by the body optimally. Drink about 8 glasses of water and this does not include soft drinks
2. Ideal body weight, people who are overweight may be prone to gout because it may have accumulated fat in the body that can provoke the onset of gout easier
3. Consumption of foods containing high potassium such as potatoes and bananas
4. Consumption of fruits that contain lots of vitamin C such as oranges
5. Avoid consumption of simple carbohydrates such as white rice, but consume complex carbohydrates such as brown rice, potatoes and sweet potatoes
6. Avoid foods and alcoholic beverages
7. Do not get too tired when working because it can make your uric acid relapse.
8. Sports, is you need so that the joints can be easily and comfortably move after you are exposed to gout

Similarly, how to treat and prevent gout, hopefully you can do the above tips so that your uric acid speedy recovery and did not come again. Our team of wonderful thing also provides a herbal remedy for gout are derived from plants – natural plant, which is made from Andrographis paniculata, Syzygium polyantum, Morinda citrifolia, Curcuma xanthorizo, though we’ve become a natural capsules without preservatives, so it is easier to consume. In addition, already registered POM TR and the RI Department of Health. If you want to book, bookings can be contacted directly at our email


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– Coffee
– Sugar
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– Pasak Bumi
– Other Herba

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Package Contents : 15 Sachet (US $. 6 not including postage)

radix coffee box

radix coffee box











Package Contents : 30 Sachet (US $. 10 not including postage)

radix coffee bag

radix coffee bag














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Kidney Stones affects about 9% of the world population, the majority suffered by men, but in recent years the number of patients women rise up to 70%.
For your body healthy tetep, note the condition of the health of your kidneys.

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1. shed and inhibit the formation of kidney stones.
2. relieve inflammation of the kidneys.
3. prevention of urinary tract infections.











Check our herbal products at :
The store’s name is : IKHLAS

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